Helping Professionals
Slow Down To Speed Up
Anxiety Therapy for Busy Professionals in London
You work a demanding job, have a busy schedule and it looks like you have a supportive environment, a relationship that is waiting for you every night, or a family.
But in reality, when you are at home, you spend your time thinking about work.
These everyday stresses can turn into anxiety and anxiety can turn into fear.
Stress can become so problematic that it interferes with your daily life. Some common signs of stress include:
constant worry
restlessness
decreased sleep
diet change
a constant sense of “something bad is going to happen”
panicky feelings
avoidance of situations or groups of people
arguing with loved ones
anger
I can help!
Start Anxiety Therapy for Busy Professionals with Eva Lychrou
I can guide you to overcome anxiety and feel back in control by using proven therapy methods.
I will help you!
My aim is to make therapy easy and convenient for busy people by offering appointments during the daytime and afternoons, the possibility of texting me in between the sessions, and the ability to do online therapy for those who often travel for work, or for those who have transitioned to working from home.