Therapy for people tired of holding it all together…
You’re the one who holds it all together…
The responsible one. The one who listens, supports, and keeps the peace — at work, at home, and in your relationships.
But somewhere along the way, you stopped hearing your own needs. You feel emotionally full, but personally disconnected. Maybe you’re exhausted by the pressure to get it right. Or quietly burning out under the weight of roles you never chose…
You don’t have to do it all on your own…
I’m Eva Lychrou, a systemic psychotherapist offering therapy in English and Greek — for people like you who’ve spent years showing up for everyone else, and are now wondering what it would mean to show up for themselves!
Whether you feel stuck in patterns that no longer fit, emotionally exhausted from holding everything together, or unsure of who you are outside the roles you've always played — therapy can help you pause, reflect, and reconnect with yourself.
My Services
Anxiety & Stress
When constant pressure leaves you restless and unable to switch off, it’s easy to lose sight of balance. I work with clients to understand the roots of their anxiety, reconnect with their body’s signals, and restore a calmer, steadier pace of living.
Family Issues
Family relationships can be a source of love — and of pressure. I work with clients who feel caught between closeness and obligation, helping them navigate boundaries, guilt, and patterns that began long before adulthood. Together we explore how to stay connected without feeling overwhelmed.
Relationship Issues
When communication breaks down or closeness fades, it can feel like you’re speaking different languages. I help individuals and couples understand relational patterns, rebuild trust, and find new ways to connect with honesty and care.⭐️ “I cannot recommend Eva Lychrou highly enough. From the very first session, I felt genuinely heard and understood. She created a safe and non-judgmental space that allowed me to open up about my concerns. Eva has a remarkable ability to guide discussions in a way that leads to meaningful insights and practical solutions. With her help, I've been able to make significant progress in areas I struggled with for years. Eva is compassionate, professional, and truly dedicated to her clients' well-being. If you're looking for someone who can make a real difference in your life, look no further”
⭐️ “Eva has been amazing and has helped me so much. She's a really strong personality, which was exactly what I needed in a therapist. I appreciated that she wasn't scared to say the truth, even when it was hard to hear. But at the same time, she was really compassionate and created a safe space for me to explore my thoughts and emotions.
One thing that really stood out to me was her ability to help me recognize my own achievements. I had never really thought about it before, but with her guidance, I was able to see just how much progress I've made. It was so empowering and really helped me become more self-aware.
I feel really fortunate to have had the opportunity to work with her, and I would highly recommend her to anyone seeking a therapist who is both skilled and compassionate. She's made a huge difference in my life, and I'm really grateful for that.
Thank you Eva!”
⭐️ “Having sessions with Eva and dedicate time to the psychotherapy process was the best gift I have ever given to myself, an investment and what helped me overcome a lot of personal obstacles, feel better about myself and grow. I totally recommend therapy if you feel ready for some significant changes and I totally recommend Eva as a therapist. Eva was always compassionate but direct, cared but was ready to challenge me. I have learnt to much and I am glad I embarked on this journey. Thank you Eva!”