When Connection Starts to Feel Hard

You love each other — but something feels off.
Conversations turn into arguments, or silence. You feel unseen, criticised, or alone even when you’re together. You miss the closeness you once had, but every attempt to reconnect seems to push you further apart.

Real connection isn’t built on never arguing; it’s built on learning how to come back to one another.
Through therapy, we explore how you repair after conflict, not just what caused it.
You’ll learn to recognise disconnection, stay grounded through it, and rebuild emotional safety together.

Did you know?

Every couple goes through three natural phases:

• The Honeymoon Phase – chemistry and closeness feel effortless.

• The Power Struggle – differences surface, and old patterns reappear.

• Interdependence – the phase of mature love, where individuality and connection coexist.

The shift from power struggle to interdependence depends on how partners handle rupture and repair — moments of hurt, followed by reconnection. Each successful repair strengthens trust, safety, and emotional resilience. However most couples are stuck on the second phase and they never truly manage to move to the third phase.

You might be thinking?

But what if therapy makes things worse, or that conflict means your relationship is broken…
But conflict isn’t failure — it’s information. In our sessions, we work gently and respectfully, so you can talk, listen, and understand each other without blame or overwhelm.

As a systemic psychotherapist, I’ve helped many individuals and couples move from reactive communication to genuine understanding. Clients often tell me that for the first time, they can talk about difficult feelings without shutting down or walking away — and that’s where change begins.

6. Unique Selling Point

My approach combines honesty and compassion. I don’t offer quick fixes or scripts; I help you build the emotional awareness and skills to navigate closeness, distance, and repair in real time. Together, we create a space where both of you can be fully seen — and still feel safe.

7. Call to Action

If you’re ready to stop replaying the same arguments and start rebuilding trust and connection, let’s begin.
📅 Book a consultation or send me a message — we’ll take the first step toward a relationship that feels steadier, safer, and more alive.

Remember I want to help you to no longer have to worry about working out your relationship problems on your own. Let me help you!